18 09, 2013

Relocating to Greenville?

By |2020-04-28T13:05:05-04:00September 18th, 2013|Chiropractic, FAQs|Comments Off on Relocating to Greenville?

Considering Relocating to Greenville? If you are considering relocating to Greenville or have recently moved here, you already know that Greenville is one of the most popular relocation destinations in the South.  Our standard of living, beautiful downtown, and access to recreation is hard to beat.  As a result of all of our town's advantages, I consistently meet people in our practice who have relocated to Greenville.  I myself am a transplant to the upstate as well!  I first arrived in South Carolina [...]

17 06, 2013

Want to Add a Personal Touch to Your Bike?

By |2020-04-28T13:02:27-04:00June 17th, 2013|Endurance Sports|Comments Off on Want to Add a Personal Touch to Your Bike?

The cycling community is vast and diverse.  Some cyclists ride purely for recreational purposes, some are weekend warriors; finding races to compete in in local and regional cities throughout the southeast, and a rare few actually make their living racing bicycles. A common denominator of a pro bicycle is the name of the owner/cyclist on the top tube of the bike.  The cool factor is high, but it also serves an important function to identify the bike at a race. Eastside [...]

27 03, 2013

Things I hear people say… "I don’t believe in chiropractic!"

By |2020-04-09T13:39:19-04:00March 27th, 2013|Chiropractic, FAQs|Comments Off on Things I hear people say… "I don’t believe in chiropractic!"

Don't "Believe" In Chiropractic? That's Okay. You Don't Have To. Here's Why... For years, chiropractors have been treating back pain patients as well as, if not superior to, other health care professions. In fact, all of the guidelines published around the world have recommended manipulative care as an initial or first step for the treatment of low back pain and more recently, for neck pain. So why are there still some people who say things like, "I don't believe in chiropractic," [...]

19 03, 2013

Weekly Health Update; A New EastsideChiro.com Feature… Check it out Greenville!

By |2013-03-19T23:57:41-04:00March 19th, 2013|Health Tips, News and Events|Comments Off on Weekly Health Update; A New EastsideChiro.com Feature… Check it out Greenville!

These "Weekly Health Updates" are exclusively for the friends and patients of Dr. David Mruz "A healthy attitude is contagious but don't wait to catch it from others. Be a carrier." ~ Tom Stoppard Mental Attitude: No Interruptions Please. Short interruptions (such as the few seconds it takes to silence that buzzing smart phone) have a surprisingly large effect on one's ability to accurately complete a task. Interruptions of just three seconds can double your chances for making errors. Journal of Experimental Psychology: [...]

17 02, 2013

Carpal Tunnel Syndrome: Wrist and Hand Pain or Numbness

By |2020-05-06T09:12:47-04:00February 17th, 2013|Chiropractic, FAQs|Comments Off on Carpal Tunnel Syndrome: Wrist and Hand Pain or Numbness

Carpal Tunnel Syndrome (CTS) is a very common problem affecting a large portion of society.  Estimates are that up to 1 in 20 of the general population are affected, with occupations such as typists, assembly line workers, postal employees, servers/waitstaff, musicians and carpenters being those most often afflicted by this disorder.  CTS produces a high level of cost to the health care system when time lost from work, treatment costs, and short and long term disability payments are factored in.  Continued [...]

16 02, 2013

Why Does My Back Ache?

By |2020-04-14T14:52:38-04:00February 16th, 2013|Back Pain, Chiropractic, Health Tips|Comments Off on Why Does My Back Ache?

Carrying kids on your hip or shoulders, cleaning the floors, lifting bags of groceries from the car, or that little "extra" that's been added to your stomach area over the years. Lifting, bending and twisting, or even worse, sitting all day at work. Add to this a slip or fall or a previous car accident and it's not to difficult to see why studies show that approximately 80% of Americans will suffer from lower back pain at some time during their [...]

3 05, 2012

Spinal Decompression

By |2020-04-09T10:59:08-04:00May 3rd, 2012|Spinal Care Tips|Comments Off on Spinal Decompression

Spinal Decompression – New Hope for Sciatica! Spinal Decompression – A new hope? Sometimes lower back pain occurs only in the area of your belt line. At other times it can radiate pain down a leg. This distinction is important as the former, lower back pain only, is often less complicated and carries a more favorable outlook for complete recovery. In fact, when we examine new patients a large part the checkup is focused on this differentiation.  When the lower back [...]

7 04, 2011

3rd Trimester Pregnancy: 4 Health Tips

By |2020-04-09T09:36:19-04:00April 7th, 2011|Most Talked About, Spinal Care Tips|Comments Off on 3rd Trimester Pregnancy: 4 Health Tips

Springtime has arrived and Greenville seems to be having a baby boom! When I reflect upon my 30 years as a chiropractor, I think that Eastside Chiropractic is seeing women during pregnancy more than ever. We’re glad to see pregnant patients because we know that chiropractic adjustments help you adjust to pregnancy! Today, I’d like to offer 4 health tips for women in the 3rd trimester of pregnancy. […]