19 03, 2017

Soccer Injuries- 3 Ways of Avoiding & Treating with Chiropractic Care

By |2020-04-13T14:02:29-04:00March 19th, 2017|Endurance Sports, FAQs, Health Tips, Most Talked About, News and Events|0 Comments

Soccer is one of the most popular team sports in the United States, and offers an excellent form of exercise to children and adults alike. Unfortunately, the nature of the sport, the repeated movement and the chance of collision, add up to quite a few opportunities for injury. Lower and upper extremity injuries, overuse injuries, and head, neck, and face injuries are commonplace. According to Stanford Children's Health, "88,000 children 8-14 were treated in an emergency room for soccer-related injuries." Soccer [...]

15 03, 2017

Massage or Other Therapy – How To Make A Choice

By |2020-04-13T14:01:05-04:00March 15th, 2017|Back Pain, Chiropractic, FAQs, Health Tips, Massage, Spinal Care Tips|0 Comments

Massage or Other Therapy – How To Choose Our human body is a strong and resilient machine, which when taken care of can last for over 9 decades of life.  When the machine breaks down though, it hurts. A massage choice can be an important option for care. When pain happens, there are so many options available today for treatment.  Some of the common options you have heard of are physical therapy, physical medicine, medication, acupuncture, massage, chiropractic and surgery .  If [...]

10 03, 2017

8 Wonderful Ways A Healthy Diet Benefits Your Life

By |2020-04-13T13:59:37-04:00March 10th, 2017|Diet, FAQs, Health Tips, Most Talked About, News and Events|0 Comments

It's hard to turn on the television or surf the internet without being bombarded with headlines about "Americans don't sleep enough" or "one third of adults are obese." Healthy Diet Benefits While stress, heredity, and smoking are all factors that play into a person's well being, one of the biggest is a healthy diet. Choosing to eat healthy benefits the body in a number of key areas. Still gobbling up the pizza and slurping down the diet soda, unconvinced? See if [...]

9 03, 2017

Inflammation and Brain Health | Eastside Chiropractic PA

By |2020-04-13T13:58:20-04:00March 9th, 2017|Diet, Endurance Sports, FAQs, Headache, Health Tips, Modern Chiropractic|0 Comments

Inflammation is one of the most common causes for many of the health challenges faced by our Greenville community. If you are, or know someone who is suffering with chronic pain, attention and memory issues, poor cardiovascular health, unresolved weight gain or have a family member with early signs of dementia, inflammation is an underlying issue which needs to be addressed.  Omega 3 fatty acids are an important nutrient which play a very significant role in reducing inflammation.  There is a new [...]

21 02, 2017

Why You Should Stay Hydrated and Six Easy Ways to Do It

By |2020-04-13T13:53:21-04:00February 21st, 2017|Endurance Sports, FAQs, Health Tips, Most Talked About, News and Events|0 Comments

Think you drink enough water and don't need to worry about dehydration? Consider these points: The ability to recognize thirst diminishes in individuals in their late 30's or older. A person's body is made up of roughly 70% water. When you lose 2% of the body's water content, you are considered dehydrated. Dehydration symptoms range from unpleasant confusion, muscle weakness, and fatigue to extremely dangerous ones like seizures, kidney failure, and death. The good news is that staying hydrated in the [...]

12 01, 2017

Sciatica Pain Sufferers Listen Up: Chiropractic Can Reduce Pain

By |2020-04-13T13:52:11-04:00January 12th, 2017|Back Pain, Chiropractic, FAQs, Most Talked About, Spinal Care Tips|0 Comments

Sciatica pain is a common complaint in a chiropractic office. Are you experiencing pain along one side of your body from your lower back down through your hip and the back of your leg? If so, you could be suffering from a condition called sciatica. According to the Mayo Clinic, sciatica pain can best be described as “most commonly occurring when a herniated disk or a bone spur on the spine compresses part of the nerve. This causes inflammation, pain and [...]

5 01, 2017

What is Piriformis Syndrome? Can Chiropractors Help?

By |2020-04-13T13:50:39-04:00January 5th, 2017|Back Pain, Chiropractic, FAQs, Health Tips, Most Talked About, Spinal Care Tips|0 Comments

What is Piriformis Syndrome? A small muscle located deep in the buttocks, the piriformis muscle performs the essential function of rotating the leg outwards. There are times when our patients search for information about their back pain before arriving at our office.  A common question I’m asked is “what is Piriformis Syndrome?”  Piriformis Syndrome is a painful condition that occurs when the piriformis muscle is tight and intrudes upon the sciatic nerve in the buttocks. Causing pain and tenderness and sometimes [...]

29 12, 2016

How Golfers Can Benefit From Greenville SC Chiropractic Care

By |2020-04-13T13:48:55-04:00December 29th, 2016|Back Pain, FAQs, Spinal Care Tips|0 Comments

Does this sound familiar? It's a warm sunny day with a bit of a breeze, you are on the back nine about to sink a putt. When you swing, your back seizes up with severe pain. The beautiful day of golf turns into painfully riding in the golf cart back to the clubhouse, and you limping painfully to your car. If you have ever strained your back during a golf game, you are not alone. It's estimated of the 30 million [...]

13 12, 2016

How Runners Can Benefit from Greenville SC Chiropractic Care

By |2020-04-13T13:47:22-04:00December 13th, 2016|Endurance Sports, FAQs, Health Tips, Most Talked About, Spinal Care Tips|0 Comments

Step. Ouch. Step. Ouch. Step. Ouch. Running is one of the most popular forms of exercise, and offers many benefits. It can be done anywhere, it tones the lower body, and it burns a ton of calories. Pounding the pavement over time, however, can result in injuries to the knees, ankles, and hips. Whether you run a few miles a week to keep the extra pounds off, or hoof it in several marathons a year, there is unfortunately a good chance [...]

6 12, 2016

Ergonomic Tips For Desk Work | Greenville SC Workplace Helps

By |2020-04-13T13:45:59-04:00December 6th, 2016|Back Pain, FAQs, Health Tips, Most Talked About, Spinal Care Tips|0 Comments

There are dangers in everyday life, from slipping in the shower to getting side swiped by the guy texting in the car next to you on Woodruff Road.  The risk doesn't end once we are safely behind our desks, because… sitting is killing us!  Workplace ergonomics often are the reason for many aches and pains. Our chiropractor Greenville, SC can help. Call 864-292-6777. Ergonomic Tips Simplified Seriously, while not really trying to commit murder, our computer, desk, office chair and keyboard are [...]