16 10, 2016

How Our Greenville Chiropractic Can Help Patients Who Suffer From Arthritis

By David Mruz|2020-04-13T13:22:25-04:00October 16th, 2016|Back Pain, Chiropractic, Health Tips, Most Talked About, Spinal Care Tips|Comments Off on How Our Greenville Chiropractic Can Help Patients Who Suffer From Arthritis

Arthritis care is a hot topic in media and drug ads. It is becoming more common for people to visit chiropractors to treat a variety of different kinds of pain. Greenville SC chiropractic treatment provides many benefits to people who suffer from a wide variety of conditions like arthritis. In today’s article, I'll explore how Greenville SC chiropractic can help patients who suffer from arthritis and give you additional arthritis care suggestions including how to alleviate the pain that’s associated with it. What a [...]

5 10, 2016

Pokémon Go and Text Neck – 5 Things Parents Should Know

By David Mruz|2020-04-13T13:20:40-04:00October 5th, 2016|Chiropractic, FAQs, Most Talked About, News and Events, Spinal Care Tips|Comments Off on Pokémon Go and Text Neck – 5 Things Parents Should Know

As a chiropractor Greenville, SC, I've written before about text neck, but the popularity of Pokémon Go among our youth made me decide to revisit the subject. I'll admit, writing a blog post about Pokémon Go seemed very strange to me. You may have noticed teens roaming the streets of Greenville, SC on weekends. They can be spotted wandering our parks, our malls, sometimes muttering at their phones, sometimes coordinating in groups. They are the Pokémon hunters, and they’re out in [...]

4 10, 2016

Cold and Flu Season? Tips to Boost Your Immune System

By David Mruz|2020-04-13T13:19:12-04:00October 4th, 2016|Diet, FAQs, Health Tips, News and Events|Comments Off on Cold and Flu Season? Tips to Boost Your Immune System

Tips To Boost Your Immune System during Cold and Flu Season October begins cold and flu season. Every year at this time of the year, the CDC begins their drumbeat to promote the yearly flu shot to everyone 6 months old and older. The CDC.gov website reports that the 2016-2017 flu vaccine will protect against only 3 types of flu viruses. Only a few paragraphs later, the CDC states "Flu viruses are constantly changing so it's not unusual for new flu [...]

29 09, 2016

Painful Neck? How Chiropractic Relieves Neck Pain

By David Mruz|2020-04-13T13:17:35-04:00September 29th, 2016|Uncategorized|Comments Off on Painful Neck? How Chiropractic Relieves Neck Pain

Painful Neck Syndrome Are you suffering from a painful neck? If you have pain in any part of your body, it can range from uncomfortable to downright debilitating. With pain in your neck, any degree of irritation can impede your ability to function. Because of this, it is important that you learn about how Greenville chiropractic care relieves neck pain so that you can find the assistance you need. When you first visit our chiropractor Greenville, SC, you should take along [...]

23 09, 2016

Is Chiropractic Wellness right for you? You decide.

By David Mruz|2020-04-13T13:15:55-04:00September 23rd, 2016|Chiropractic, FAQs, Guest Blog|Comments Off on Is Chiropractic Wellness right for you? You decide.

Is Chiropractic Wellness Care right for you? Chiropractic Wellness Care is nothing new. Doctors have been recommending Chiropractic Wellness Care for a long time. Most people do not know what Chiropractic Wellness Care is all about. My name is Dr. James Maggio. I am a guest blogger on Dr. David Mruz’s Greenville chiropractic website. I have known Dr. Mruz since 2003; He is a very well respected doctor in the chiropractic profession and he is my personal Greenville, SC chiropractor. Dr. Mruz and [...]

21 09, 2016

Losing Weight Can Help Reduce Back Pain for Chiropractic Patients

By David Mruz|2020-04-13T13:14:34-04:00September 21st, 2016|Back Pain, Diet, FAQs, Spinal Care Tips|Comments Off on Losing Weight Can Help Reduce Back Pain for Chiropractic Patients

Losing Weight and Back Pain Back pain is one of the most common and most troublesome problems that people experience. Eight out of 10 individuals will struggle with back pain during some point in their life, the US National Library of Medicine reports. Low and chronic back pain can be aggravated by many triggers. Mechanical stress, excessive strain, muscle weakness, poor sleeping position, lack of exercise and excessive weight could all contribute to making the situation worse. My blog post today [...]

15 09, 2016

What Chiropractic Patients Need To Know About Low Back Pain

By David Mruz|2020-04-13T13:13:28-04:00September 15th, 2016|Back Pain, Chiropractic, Health Tips, Spinal Care Tips|Comments Off on What Chiropractic Patients Need To Know About Low Back Pain

Although chiropractic is dedicated to finding and correcting spinal joint problems (also known as spinal subluxations), most patients seek chiropractic care to alleviate pain and other health-related symptoms. One condition that our Greenville SC chiropractic patients seek relief from is persistent low back pain. According to the American Chiropractic Association, 31 million Americans experience low back pain at any give time. Even though low back pain plagues many people, finding the cause can be a challenge. However, our Greenville SC chiropractors are spinal [...]

5 09, 2016

How Chiropractors Help People Who Suffer From Headaches

By David Mruz|2020-04-13T13:10:40-04:00September 5th, 2016|Uncategorized|Comments Off on How Chiropractors Help People Who Suffer From Headaches

If you are among the 45 million Americans who suffer headaches regularly, you are undoubtedly familiar with the traditional methods that people use to treat them. Over the counter medication that is supposed to eliminate the pain and reduce any associated swelling is often tried. There are many other types of treatment that you may have attempted as well, including taking pharmaceuticals designed to treat pain. For the vast majority of headaches, none of these solutions provide permanent relief that addresses [...]

23 08, 2016

What Greenville Chiropractic Patients Should Know About Stretching

By David Mruz|2020-04-13T13:09:02-04:00August 23rd, 2016|Endurance Sports, FAQs, Health Tips, Spinal Care Tips, Uncategorized|Comments Off on What Greenville Chiropractic Patients Should Know About Stretching

When you suffer from joint or muscle pain, chances are you had lost some of your flexibility before your injury. Before and after an injury, it is important to work on maintaining as much flexibility as possible. The more flexible you are, the less likely you will be to further injure yourself. One of the best ways to improve your flexibility is by stretching before you are active. It is very important to warm up your muscles before you stretch. If you [...]

17 08, 2016

5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health

By David Mruz|2020-04-14T14:27:29-04:00August 17th, 2016|Endurance Sports, Health Tips, News and Events|Comments Off on 5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health

Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, including our chiropractor Greenville SC, Dr. Mruz, injury prevention is key for a healthy body. Good practices combined with solid exercises creates toned muscles that protect the body and spine from harm. While each patient receives exercise instructions for their specific condition, the following exercise tips for Greenville chiropractic patients apply to everyone. Do Take Time To Warm Up Before Exercising Before starting any [...]

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