4 10, 2016

Cold and Flu Season? Tips to Boost Your Immune System

By |2020-04-13T13:19:12-04:00October 4th, 2016|Diet, FAQs, Health Tips, News and Events|Comments Off on Cold and Flu Season? Tips to Boost Your Immune System

Tips To Boost Your Immune System during Cold and Flu Season October begins cold and flu season. Every year at this time of the year, the CDC begins their drumbeat to promote the yearly flu shot to everyone 6 months old and older.  The CDC.gov website reports that the 2016-2017 flu vaccine will protect against only 3 types of flu viruses.  Only a few paragraphs later, the CDC states "Flu viruses are constantly changing so it's not unusual for new flu [...]

17 08, 2016

5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health

By |2020-04-14T14:27:29-04:00August 17th, 2016|Endurance Sports, Health Tips, News and Events|Comments Off on 5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health

Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, including our chiropractor Greenville SC, Dr. Mruz, injury prevention is key for a healthy body. Good practices combined with solid exercises creates toned muscles that protect the body and spine from harm. While each patient receives exercise instructions for their specific condition, the following exercise tips for Greenville chiropractic patients apply to everyone. Do Take Time To Warm Up Before Exercising Before starting any [...]

13 08, 2016

3 Key Ways Runners Can Benefit from Greenville SC Chiropractic Care

By |2020-04-13T13:06:04-04:00August 13th, 2016|Endurance Sports, Most Talked About, News and Events|Comments Off on 3 Key Ways Runners Can Benefit from Greenville SC Chiropractic Care

Running is one of Americans' favorite forms of exercise. The reasons for its popularity are simple — it can be done almost anywhere, takes no special equipment, and burns lots of calories. Running also offers a great many health benefits such as weight control, decreased blood pressure and cholesterol, and relief from stress. Everything with running is fabulous, right up until the time you hear a snap, crack, or pop. The downside of all the wonderful benefits is that running causes [...]

10 02, 2016

Jim McMahon’s Chiropractor on ESPN 30 for 30

By |2020-04-13T13:02:36-04:00February 10th, 2016|Modern Chiropractic, Most Talked About, News and Events|Comments Off on Jim McMahon’s Chiropractor on ESPN 30 for 30

Former Chicago Bears quarterback Jim McMahon's chiropractor Dr Scott Rosa has had a significant impact upon McMahon's health. I never knew the nature and significance of this impact until I watched the ESPN 30 for 30 documentary about the '85 Chicago Bears the other night.  This episode of 3o for 30 (trailer here) was a tribute to the Super Bowl winning team that created a cultural phenomena in the '80's complete with iconic characters like William "The Refrigerator" Perry, Steve "Mongo" McMichael, and of course [...]

16 07, 2015

Back Surgery or Spinal Decompression Therapy?

By |2020-04-13T12:05:42-04:00July 16th, 2015|Modern Chiropractic, Most Talked About, News and Events|Comments Off on Back Surgery or Spinal Decompression Therapy?

If you've arrived at this page,  you may be looking for an office offering spinal decompression therapy in Greenville SC. You may be wondering whether you should consider this type of chiropractic Greenville SC treatment for your back pain.  You may even be considering a doctor's recommendation of back surgery.  My goal today is to give you a broad overview of back pain, and to give you tools to make a decision about the appropriateness of spinal decompression therapy. What causes low [...]

10 07, 2015

Greenville SC Chiropractic Coverage – BMW and Michelin

By |2020-04-28T13:01:52-04:00July 10th, 2015|News and Events|Comments Off on Greenville SC Chiropractic Coverage – BMW and Michelin

Greenville SC BMW Chiropractic Coverage   Greenville BMW Chiropractic Benefits Does Greenville BMW offer chiropractic coverage?  This is a question that we hear often when new patients call Eastside Chiropractic PA.  The good news is that many of the Greenville BMW employees who have been treated at our office do have a chiropractic benefit provided by their insurance carrier.  If you'd like to find out whether treatment can be covered by your insurance carrier, allow our office to be your Greenville [...]

13 06, 2015

The 100 Year Lifestyle

By |2020-04-13T11:59:57-04:00June 13th, 2015|Chiropractic, Most Talked About, News and Events|Comments Off on The 100 Year Lifestyle

Our Greenville SC chiropractic center, Eastside Chiropractic is now an affiliate office of The 100 Year Lifestyle organization!  What does this mean? The 100 Year Lifestyle People who are living to 100 or more are one of the world's fastest growing age groups.  Think about it; living to 80, 90 and longer has become the norm for our adult population.  How old are your parents? How long did your parents or grandparents live? If you are in your 40's now, and [...]

14 12, 2014

Chiropractic Cost Effectiveness | Eastside Chiropractic Greenville SC

By |2020-04-10T13:39:34-04:00December 14th, 2014|Most Talked About, News and Events|Comments Off on Chiropractic Cost Effectiveness | Eastside Chiropractic Greenville SC

Is Chiropractic Cost Effective? A common question people ask when considering Greenville chiropractic care is what does chiropractic cost?  The question comes about because the costs of most health care have become a great concern.  Not too long ago, a visit to the family doctor was a cost which was affordable.  I can remember a time when the doctor still made house calls, and my parents (who were by no means wealthy) were able to pay for the visit without filling [...]

25 11, 2014

Pregnancy Chiropractor in Greenville SC

By |2020-04-10T13:31:26-04:00November 25th, 2014|Back Pain, FAQs, News and Events, Spinal Care Tips|Comments Off on Pregnancy Chiropractor in Greenville SC

Greenville Pregnancy Chiropractor? Chiropractic treatment methods are available to many patient profiles, from infants and children to those in their senior years.  Obviously, gender is not a factor since both men and women seek chiropractic care and experience similar positive results.  But, what about care for the pregnant patient?  Is there such a thing as a pregnancy chiropractor?  Are there reasons chiropractic should be avoided?  What are some special concerns or reasons for considering Greenville chiropractic treatment? Let's take a look... [...]

23 11, 2014

Text Neck Cure? It’s Simple and Fast! | Eastside Chiropractic

By |2020-04-10T13:31:08-04:00November 23rd, 2014|Most Talked About, News and Events, Spinal Care Tips|Comments Off on Text Neck Cure? It’s Simple and Fast! | Eastside Chiropractic

Perhaps you've heard of the new trendy diagnosis; text neck.  In this age of electronic devices, your smart phone may indeed be the cause of your pain in the neck.  Smart phones are trending to take over the cell phone market: 58% of American adults have smart phones and their usage has almost doubled since 2011.  So how can something which weighs no more than 4 or 5 ounces cause so much strain on your neck? Are you looking for a [...]