21 09, 2016

Losing Weight Can Help Reduce Back Pain for Chiropractic Patients

By David Mruz|2020-04-13T13:14:34-04:00September 21st, 2016|Back Pain, Diet, FAQs, Spinal Care Tips|Comments Off on Losing Weight Can Help Reduce Back Pain for Chiropractic Patients

Losing Weight and Back Pain Back pain is one of the most common and most troublesome problems that people experience. Eight out of 10 individuals will struggle with back pain during some point in their life, the US National Library of Medicine reports. Low and chronic back pain can be aggravated by many triggers. Mechanical stress, excessive strain, muscle weakness, poor sleeping position, lack of exercise and excessive weight could all contribute to making the situation worse. My blog post today [...]

15 09, 2016

What Chiropractic Patients Need To Know About Low Back Pain

By David Mruz|2020-04-13T13:13:28-04:00September 15th, 2016|Back Pain, Chiropractic, Health Tips, Spinal Care Tips|Comments Off on What Chiropractic Patients Need To Know About Low Back Pain

Although chiropractic is dedicated to finding and correcting spinal joint problems (also known as spinal subluxations), most patients seek chiropractic care to alleviate pain and other health-related symptoms. One condition that our Greenville SC chiropractic patients seek relief from is persistent low back pain. According to the American Chiropractic Association, 31 million Americans experience low back pain at any give time. Even though low back pain plagues many people, finding the cause can be a challenge. However, our Greenville SC chiropractors are spinal [...]

5 09, 2016

How Chiropractors Help People Who Suffer From Headaches

By David Mruz|2020-04-13T13:10:40-04:00September 5th, 2016|Uncategorized|Comments Off on How Chiropractors Help People Who Suffer From Headaches

If you are among the 45 million Americans who suffer headaches regularly, you are undoubtedly familiar with the traditional methods that people use to treat them. Over the counter medication that is supposed to eliminate the pain and reduce any associated swelling is often tried. There are many other types of treatment that you may have attempted as well, including taking pharmaceuticals designed to treat pain. For the vast majority of headaches, none of these solutions provide permanent relief that addresses [...]

23 08, 2016

What Greenville Chiropractic Patients Should Know About Stretching

By David Mruz|2020-04-13T13:09:02-04:00August 23rd, 2016|Endurance Sports, FAQs, Health Tips, Spinal Care Tips, Uncategorized|Comments Off on What Greenville Chiropractic Patients Should Know About Stretching

When you suffer from joint or muscle pain, chances are you had lost some of your flexibility before your injury. Before and after an injury, it is important to work on maintaining as much flexibility as possible. The more flexible you are, the less likely you will be to further injure yourself. One of the best ways to improve your flexibility is by stretching before you are active. It is very important to warm up your muscles before you stretch. If you [...]

17 08, 2016

5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health

By David Mruz|2020-04-14T14:27:29-04:00August 17th, 2016|Endurance Sports, Health Tips, News and Events|Comments Off on 5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health

Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, including our chiropractor Greenville SC, Dr. Mruz, injury prevention is key for a healthy body. Good practices combined with solid exercises creates toned muscles that protect the body and spine from harm. While each patient receives exercise instructions for their specific condition, the following exercise tips for Greenville chiropractic patients apply to everyone. Do Take Time To Warm Up Before Exercising Before starting any [...]

13 08, 2016

3 Key Ways Runners Can Benefit from Greenville SC Chiropractic Care

By David Mruz|2020-04-13T13:06:04-04:00August 13th, 2016|Endurance Sports, Most Talked About, News and Events|Comments Off on 3 Key Ways Runners Can Benefit from Greenville SC Chiropractic Care

Running is one of Americans' favorite forms of exercise. The reasons for its popularity are simple — it can be done almost anywhere, takes no special equipment, and burns lots of calories. Running also offers a great many health benefits such as weight control, decreased blood pressure and cholesterol, and relief from stress. Everything with running is fabulous, right up until the time you hear a snap, crack, or pop. The downside of all the wonderful benefits is that running causes [...]

5 08, 2016

How Chiropractic Care Eases the Three Most Common Types of Back Pain

By David Mruz|2020-04-13T13:04:31-04:00August 5th, 2016|FAQs, Uncategorized|Comments Off on How Chiropractic Care Eases the Three Most Common Types of Back Pain

Do you suffer with back pain? Well, you’re not alone. According to the American Chiropractic Association, back pain is one of the most common reasons for missed work, and the second most common reason for visiting a doctor (only behind upper respiratory infections). Why is back pain so common? There is more than one answer to that question. A large number of back pain patients suffer because of the following three reasons: They have suffered a back injury Individuals can hurt [...]

10 02, 2016

Jim McMahon’s Chiropractor on ESPN 30 for 30
Jim McMahon’s Chiropractor on ESPN 30 for 30
Modern Chiropractic, Most Talked About, News and Events

Jim McMahon’s Chiropractor on ESPN 30 for 30

By David Mruz|2020-04-13T13:02:36-04:00February 10th, 2016|Modern Chiropractic, Most Talked About, News and Events|Comments Off on Jim McMahon’s Chiropractor on ESPN 30 for 30

Former Chicago Bears quarterback Jim McMahon's chiropractor Dr Scott Rosa has had a significant impact upon McMahon's health. I never knew the nature and significance of this impact until I watched the ESPN 30 for 30 documentary about the '85 Chicago Bears the other night. This episode of 3o for 30 (trailer here) was a tribute to the Super Bowl winning team that created a cultural phenomena in the '80's complete with iconic characters like William "The Refrigerator" Perry, Steve "Mongo" McMichael, and of course [...]

3 02, 2016

Carolina Panthers Chiropractor at Super Bowl 50
Carolina Panthers Chiropractor at Super Bowl 50
archive

Carolina Panthers Chiropractor at Super Bowl 50

By David Mruz|2020-04-13T12:58:21-04:00February 3rd, 2016|archive|Comments Off on Carolina Panthers Chiropractor at Super Bowl 50

When Cam Newton and our Carolina Panthers step onto the field at Levi's Stadium this Sunday, they will come to the game with the advantage of Carolina Panthers chiropractor Dr Joshua Kollmann and chiropractor Dr Brad Wiest. Of course, in 2016 all 32 NFL teams now include the professional services of a doctor of chiropractic as a part of their integrated healthcare team approach. Carolina Panthers Chiropractor Describes Approach Drs. Kollmann and Wiest are marking their 5th year with the Carolina Panthers, and [...]

9 12, 2015

Chiropractors Out of Line… Does Chiropractic Need an Adjustment?
Chiropractors Out of Line… Does Chiropractic Need an Adjustment?
Health Tips, Modern Chiropractic

Chiropractors Out of Line… Does Chiropractic Need an Adjustment?

By David Mruz|2020-04-10T13:59:02-04:00December 9th, 2015|Health Tips, Modern Chiropractic|Comments Off on Chiropractors Out of Line… Does Chiropractic Need an Adjustment?

Chiropractors Benefit Many Conditions Chiropractors can help people with musculoskeletal conditions like low back pain, neck pain, many types of headaches and sports injuries. In fact, For more than 35 years, our Greenville SC chiropractor, Dr. David H. Mruz has specialized in effective chiropractic care and techniques, and has provided excellent results for individuals in South Carolina, including many professional athletes and musicians. This is a fact that is undeniable. It is also undeniable that the vast majority of people who see [...]

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