Spinal Care Tips: It's something most of us do every day, and the way we do it makes a big difference for our spines. We're talking about getting in and out of vehicles. Here are some spinal care tips to help you care for your spine when you are riding in the car: Spinal Care Tip #1: Back Care in Vehicles Sit on the edge of the seat when getting in, then swing both legs together, pivoting on an axis. Do [...]
Sherman College recently published a profile about Eastside Chiropractic's very own Dr. David Mruz. The article was one of a series of articles which featured alumni of note and their accomplishments after graduation. The article delves into why Dr. Mruz chose to become a chiropractor. It also lists some of the celebrities and athletes he has treated as the house chiropractor for the Peace Center for the Performing Arts, the BILO Center and now the Bon Secours Wellness Arena. What is really noteworthy is how [...]
Do you suffer from headaches? Do you know someone who is looking for headache remedies? On October 26th, Dr. David Mruz will present a free headache workshop entitled "Breaking Free from Your Headaches." Dr. Mruz will share valuable information about the cause of headaches, how to prevent headaches, and how to treat headaches when they occur. The workshop begins at 5:00 and will last around an hour. Call 864-292-6777 to reserve your seat! Headache Workshop Eastside Chiropractic Dr. David Mruz 3014 [...]