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3 04, 2013

Late Night Diet Sabotage

By |2020-04-09T13:42:27-04:00April 3rd, 2013|Health Tips|Comments Off on Late Night Diet Sabotage

Avoid Late Night Binges with a High Protein Morning Meal It’s 11 o'clock at night and you’ve just scarfed down a slice of leftover pizza and a few too many Oreo cookies. The satisfying taste of salty and sweet is quickly overcome by guilt, frustration, and what is now an uncomfortably full belly. After eating balanced meals and healthy snacks all day, you have just performed self-sabotage by your late-night craving for junk food. How can you avoid this self-defeating debacle? [...]

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27 03, 2013

Things I hear people say… "I don’t believe in chiropractic!"

By |2020-04-09T13:39:19-04:00March 27th, 2013|Chiropractic, FAQs|Comments Off on Things I hear people say… "I don’t believe in chiropractic!"

Don't "Believe" In Chiropractic? That's Okay. You Don't Have To. Here's Why... For years, chiropractors have been treating back pain patients as well as, if not superior to, other health care professions. In fact, all of the guidelines published around the world have recommended manipulative care as an initial or first step for the treatment of low back pain and more recently, for neck pain. So why are there still some people who say things like, "I don't believe in chiropractic," [...]

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26 03, 2013

The Drudge Report, Talk Radio, Fox News, CNBC and Back Pain

By |2020-07-28T14:24:30-04:00March 26th, 2013|archive|Comments Off on The Drudge Report, Talk Radio, Fox News, CNBC and Back Pain

Can This Economy Cause Back Pain? The headline to this blog post may seem strange to you.  After all, what does the economy or news outlets have to do with your back? According to the Johns Hopkins Health Alerts, quite a bit.         The Health Alert entitled, "Back Pain and Osteoporosis Special Report: The Mind Body Connection," reads "A growing number of studies affirm that the mind-body connection also plays a role in back pain, both in setting off an initial 'back [...]

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24 02, 2013

2013 Daytona 500; NASCAR History with Danica Patrick and Dr. Michael Smith

By |2020-04-09T11:47:21-04:00February 24th, 2013|archive|Comments Off on 2013 Daytona 500; NASCAR History with Danica Patrick and Dr. Michael Smith

NASCAR Chiropractor Dr. Mike Smith The 2013 edition of the Daytona 500 was history making due to Danica Patrick winning the pole position and contesting at the front of the race all day.  History was also made in the pit area, with many drivers sharing a new top performance secret. It's what NASCAR drivers Jimmie Johnson, Jeff Gordon, Tony Stewart, Juan Pablo Montoya and Jamie McMurray all have in common.  All these drivers have received care from the same chiropractor, Dr. [...]

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17 02, 2013

Carpal Tunnel Syndrome: Wrist and Hand Pain or Numbness

By |2020-05-06T09:12:47-04:00February 17th, 2013|Chiropractic, FAQs|Comments Off on Carpal Tunnel Syndrome: Wrist and Hand Pain or Numbness

Carpal Tunnel Syndrome (CTS) is a very common problem affecting a large portion of society.  Estimates are that up to 1 in 20 of the general population are affected, with occupations such as typists, assembly line workers, postal employees, servers/waitstaff, musicians and carpenters being those most often afflicted by this disorder.  CTS produces a high level of cost to the health care system when time lost from work, treatment costs, and short and long term disability payments are factored in.  Continued [...]

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16 02, 2013

Whiplash! After A Car Accident, What Can I Do?

By |2020-04-09T11:42:03-04:00February 16th, 2013|Chiropractic, FAQs, Health Tips|Comments Off on Whiplash! After A Car Accident, What Can I Do?

Whiplash is a term that describes an injury to the neck that occurs after a motor vehicle or car accident. The most common type of car accident is the rear impact, and most typically the occupant in a vehicle which gets “rear-ended” is at the greatest risk of injury, including the injury termed whiplash. Until recently, the cause of the pain resulting from a whiplash injury was poorly understood.  Also, as a result of legal and insurance issues, people who complained [...]

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16 02, 2013

Why Does My Back Ache?

By |2020-04-14T14:52:38-04:00February 16th, 2013|Back Pain, Chiropractic, Health Tips|Comments Off on Why Does My Back Ache?

Carrying kids on your hip or shoulders, cleaning the floors, lifting bags of groceries from the car, or that little "extra" that's been added to your stomach area over the years. Lifting, bending and twisting, or even worse, sitting all day at work. Add to this a slip or fall or a previous car accident and it's not to difficult to see why studies show that approximately 80% of Americans will suffer from lower back pain at some time during their [...]

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16 02, 2013

Sciatica

By |2020-04-14T14:52:17-04:00February 16th, 2013|Chiropractic, FAQs|Comments Off on Sciatica

Sciatica is a term which means inflammation of the bundle of nerves which begin in your lower back and transits down into your leg.  This bundle of nerves forms the sciatic nerve from which the condition derives its name.  Sciatic pain can vary from occasional and annoying to severe and debilitating.  Sciatica typically involves only one leg at a time.  Sciatica can have more than one cause, but typically the cause is an irritation or compression of lower back nerves from [...]

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16 02, 2013

Instrument Adjustment Technology: A Breakthrough in Spine Care in Greenville

By |2020-04-14T14:42:56-04:00February 16th, 2013|Chiropractic, FAQs, News and Events|Comments Off on Instrument Adjustment Technology: A Breakthrough in Spine Care in Greenville

Just as advances in technology have touched every part of our lives in the last 20 years, so has this technology advancement had its effects for the practicing Doctor of Chiropractic.  Advances in engineering have uniquely blended physics with my skills as a Doctor of Chiropractic to both analyze and treat joint and spine disorders in such a way that could never have been imagined just a few short years ago. Eastside Chiropractic features the most technologically advanced adjusting instruments using [...]

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14 02, 2013

Neck Pain? Greenville Doctor David Mruz offers relief: Study reveals better than drugs

By |2020-04-14T14:41:33-04:00February 14th, 2013|Chiropractic, FAQs|Comments Off on Neck Pain? Greenville Doctor David Mruz offers relief: Study reveals better than drugs

Moderate and acute neck pain is one of the most common reasons why people visit their family medical doctor.  In many cases, pain and stiffness occur without any obvious cause, and treatment at a medical facility may involve the use of NSAID's, or even narcotics.  A new study from The Annals of Internal Medicine revealed something that doctors of chiropractic have experienced in their practices for many decades.  In one of the few head-to-head comparisons of the various treatments for neck [...]

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