Probiotics: the “good bacteria” with the potential to restore your health, both mental and physical. Have you heard of them? If not, you’re missing out on an amazing opportunity to fix the balance in your gut – and then maybe your life. These cultured microorganisms singlehandedly kill the bad bacteria in your gut and promote the good stuff. They allow us to pull more nutritional benefits from our foods and less harmful ones from the likes of sugars. There are many [...]

[vc_row type="in_container" full_screen_row_position="middle" scene_position="center" text_color="dark" text_align="left" overlay_strength="0.3" shape_divider_position="bottom"][vc_column column_padding="no-extra-padding" column_padding_position="all" background_color_opacity="1" background_hover_color_opacity="1" column_shadow="none" column_border_radius="none" width="1/1" tablet_text_alignment="default" phone_text_alignment="default" column_border_width="none" column_border_style="solid"][image_with_animation image_url="5878" alignment="center" animation="Fade In" border_radius="none" box_shadow="none" max_width="100%"][/vc_column][/vc_row][vc_row type="in_container" full_screen_row_position="middle" scene_position="center" text_color="dark" text_align="left" overlay_strength="0.3" shape_divider_position="bottom"][vc_column column_padding="no-extra-padding" column_padding_position="all" background_color_opacity="1" background_hover_color_opacity="1" column_shadow="none" column_border_radius="none" width="1/1" tablet_text_alignment="default" phone_text_alignment="default" column_border_width="none" column_border_style="solid"][vc_column_text] Do you continue to make the same “get healthy” New Year’s Resolution every single January 1st? Well, it’s time to take responsibility for your actions and learn the best approach to getting fit and staying fit for [...]

[vc_row type="in_container" full_screen_row_position="middle" scene_position="center" text_color="dark" text_align="left" overlay_strength="0.3" shape_divider_position="bottom"][vc_column column_padding="no-extra-padding" column_padding_position="all" background_color_opacity="1" background_hover_color_opacity="1" column_shadow="none" column_border_radius="none" width="1/1" tablet_text_alignment="default" phone_text_alignment="default" column_border_width="none" column_border_style="solid"][image_with_animation image_url="5881" alignment="" animation="Fade In" border_radius="none" box_shadow="none" max_width="100%"][/vc_column][/vc_row][vc_row type="in_container" full_screen_row_position="middle" scene_position="center" text_color="dark" text_align="left" overlay_strength="0.3" shape_divider_position="bottom"][vc_column column_padding="no-extra-padding" column_padding_position="all" background_color_opacity="1" background_hover_color_opacity="1" column_shadow="none" column_border_radius="none" width="1/1" tablet_text_alignment="default" phone_text_alignment="default" column_border_width="none" column_border_style="solid"][vc_column_text] Over one-third of Americans suffer from obesity. Although many people are overweight due to illness or a physical condition, many simply have a slow metabolism. This is extremely frustrating, especially when you see people with fast metabolisms [...]