Probiotics: the “good bacteria” with the potential to restore your health, both mental and physical. Have you heard of them? If not, you’re missing out on an amazing opportunity to fix the balance in your gut – and then maybe your life. These cultured microorganisms singlehandedly kill the bad bacteria in your gut and promote the good stuff. They allow us to pull more nutritional benefits from our foods and less harmful ones from the likes of sugars. There are many [...]