Health Tips

Soccer Injuries- 3 Ways of Avoiding & Treating with Chiropractic Care

Soccer is one of the most popular team sports in the United States, and offers an excellent form of exercise to children and adults alike. Unfortunately, the nature of the sport, the repeated movement and the chance of collision, add up to quite a few opportunities for injury. Lower and upper extremity injuries, overuse injuries, [...]

Massage or Other Therapy – How To Make A Choice

Massage or Other Therapy – How To Choose Our human body is a strong and resilient machine, which when taken care of can last for over 9 decades of life.  When the machine breaks down though, it hurts. A massage choice can be an important option for care. When pain happens, there are so many options [...]

8 Wonderful Ways A Healthy Diet Benefits Your Life

It's hard to turn on the television or surf the internet without being bombarded with headlines about "Americans don't sleep enough" or "one third of adults are obese." Healthy Diet Benefits While stress, heredity, and smoking are all factors that play into a person's well being, one of the biggest is a healthy diet. Choosing [...]

Inflammation and Brain Health | Eastside Chiropractic PA

Inflammation is one of the most common causes for many of the health challenges faced by our Greenville community. If you are, or know someone who is suffering with chronic pain, attention and memory issues, poor cardiovascular health, unresolved weight gain or have a family member with early signs of dementia, inflammation is an underlying issue [...]

How Chiropractic Care Works Wonders on Baseball Injuries

When baseball injuries strike, it's important to know what to do! The crack of a ball against a bat, good! The crack of a back or shoulder, bad! Baseball, the nationwide pastime, heats up in the spring.  The Greenville Drive opens their season on April 6th, and I for one can't wait to visit Flour [...]

Why You Should Stay Hydrated and Six Easy Ways to Do It

Summer fun means outside activities in the warm sun; from strenuous pursuits like biking, hiking, and volleyball-playing, to more leisurely enjoyments like sunbathing on a float. No matter how you plan to enjoy the steamy summer months, maintaining hydration should be right up there with sunscreen on your list of important hot weather priorities. Dehydration [...]

What is Piriformis Syndrome? Can Chiropractors Help?

What is Piriformis Syndrome? A small muscle located deep in the buttocks, the piriformis muscle performs the essential function of rotating the leg outwards. There are times when our patients [...]

How Runners Can Benefit from Greenville SC Chiropractic Care

Step. Ouch. Step. Ouch. Step. Ouch. Running is one of the most popular forms of exercise, and offers many benefits. It can be done anywhere, it tones the lower body, and it burns a ton of calories. Pounding the pavement over time, however, can result in injuries to the knees, ankles, and hips. Whether you [...]

Ergonomic Tips For Desk Work | Greenville SC Workplace Helps

There are dangers in everyday life, from slipping in the shower to getting side swiped by the guy texting in the car next to you on Woodruff Road.  The risk doesn't end once we are safely behind our desks, because… sitting is killing us!  Workplace ergonomics often are the reason for many aches and pains. Our [...]

What Our Greenville SC Chiropractic Patients Need to Know About Sitting While Working

Sitting while working is a reality for many Americans.  Today's blog post touches on the physical challenges which the modern workplace inflicts upon our bodies. It's no secret that exercise is good for you. Many articles and books have been written and studies completed on the subject of physical fitness. However, lately it's been discussed [...]

Carpal Tunnel Syndrome Sufferers – 4 Ways Greenville SC Chiropractic Can Help!

Carpal tunnel syndrome (CTS) is a serious, painful nerve injury that affects many people in the United States. CTS occurs when the median nerve, which runs down a person's forearm to his or her hand, gets compressed in a region of the eight bones of the wrist called the carpal tunnel. This injury is frequently caused [...]

How Our Greenville Chiropractic Can Help Patients Who Suffer From Arthritis

Arthritis care is a hot topic in media and drug ads.  It is becoming more common for people to visit chiropractors to treat a variety of different kinds of pain. Greenville SC  chiropractic treatment provides many benefits to people who suffer from a wide variety of conditions like arthritis. In today’s article, I'll explore how Greenville [...]