9 03, 2017

Inflammation and Brain Health | Eastside Chiropractic PA

By |2020-04-13T13:58:20-04:00March 9th, 2017|Diet, Endurance Sports, FAQs, Headache, Health Tips, Modern Chiropractic|Comments Off on Inflammation and Brain Health | Eastside Chiropractic PA

Inflammation is one of the most common causes for many of the health challenges faced by our Greenville community. If you are, or know someone who is suffering with chronic pain, attention and memory issues, poor cardiovascular health, unresolved weight gain or have a family member with early signs of dementia, inflammation is an underlying issue which needs to be addressed.  Omega 3 fatty acids are an important nutrient which play a very significant role in reducing inflammation.  There is a new [...]

28 02, 2017

How Chiropractic Care Works Wonders on Baseball Injuries

By |2020-04-13T13:56:18-04:00February 28th, 2017|Chiropractic, Health Tips, Modern Chiropractic, News and Events, Spinal Care Tips|Comments Off on How Chiropractic Care Works Wonders on Baseball Injuries

When baseball injuries strike, it's important to know what to do! The crack of a ball against a bat, good! The crack of a back or shoulder, bad! Baseball, the nationwide pastime, heats up in the spring.  The Greenville Drive opens their season on April 6th, and I for one can't wait to visit Flour Field once again. From little league on up, many of us enjoy swinging the bat and running the bases. Unfortunately, the movements baseball requires can wreak [...]

21 02, 2017

Why You Should Stay Hydrated and Six Easy Ways to Do It

By |2020-04-13T13:53:21-04:00February 21st, 2017|Endurance Sports, FAQs, Health Tips, Most Talked About, News and Events|Comments Off on Why You Should Stay Hydrated and Six Easy Ways to Do It

Think you drink enough water and don't need to worry about dehydration? Consider these points: The ability to recognize thirst diminishes in individuals in their late 30's or older. A person's body is made up of roughly 70% water. When you lose 2% of the body's water content, you are considered dehydrated. Dehydration symptoms range from unpleasant confusion, muscle weakness, and fatigue to extremely dangerous ones like seizures, kidney failure, and death. The good news is that staying hydrated in the [...]

12 01, 2017

Sciatica Pain Sufferers Listen Up: Chiropractic Can Reduce Pain

By |2020-04-13T13:52:11-04:00January 12th, 2017|Back Pain, Chiropractic, FAQs, Most Talked About, Spinal Care Tips|Comments Off on Sciatica Pain Sufferers Listen Up: Chiropractic Can Reduce Pain

Sciatica pain is a common complaint in a chiropractic office. Are you experiencing pain along one side of your body from your lower back down through your hip and the back of your leg? If so, you could be suffering from a condition called sciatica. According to the Mayo Clinic, sciatica pain can best be described as “most commonly occurring when a herniated disk or a bone spur on the spine compresses part of the nerve. This causes inflammation, pain and [...]

5 01, 2017

What is Piriformis Syndrome? Can Chiropractors Help?

By |2020-04-13T13:50:39-04:00January 5th, 2017|Back Pain, Chiropractic, FAQs, Health Tips, Most Talked About, Spinal Care Tips|Comments Off on What is Piriformis Syndrome? Can Chiropractors Help?

What is Piriformis Syndrome? A small muscle located deep in the buttocks, the piriformis muscle performs the essential function of rotating the leg outwards. There are times when our patients search for information about their back pain before arriving at our office.  A common question I’m asked is “what is Piriformis Syndrome?”  Piriformis Syndrome is a painful condition that occurs when the piriformis muscle is tight and intrudes upon the sciatic nerve in the buttocks. Causing pain and tenderness and sometimes [...]

29 12, 2016

How Golfers Can Benefit From Greenville SC Chiropractic Care

By |2020-04-13T13:48:55-04:00December 29th, 2016|Back Pain, FAQs, Spinal Care Tips|Comments Off on How Golfers Can Benefit From Greenville SC Chiropractic Care

Does this sound familiar? It's a warm sunny day with a bit of a breeze, you are on the back nine about to sink a putt. When you swing, your back seizes up with severe pain. The beautiful day of golf turns into painfully riding in the golf cart back to the clubhouse, and you limping painfully to your car. If you have ever strained your back during a golf game, you are not alone. It's estimated of the 30 million [...]

13 12, 2016

How Runners Can Benefit from Greenville SC Chiropractic Care

By |2020-04-13T13:47:22-04:00December 13th, 2016|Endurance Sports, FAQs, Health Tips, Most Talked About, Spinal Care Tips|Comments Off on How Runners Can Benefit from Greenville SC Chiropractic Care

Step. Ouch. Step. Ouch. Step. Ouch. Running is one of the most popular forms of exercise, and offers many benefits. It can be done anywhere, it tones the lower body, and it burns a ton of calories. Pounding the pavement over time, however, can result in injuries to the knees, ankles, and hips. Whether you run a few miles a week to keep the extra pounds off, or hoof it in several marathons a year, there is unfortunately a good chance [...]

6 12, 2016

Ergonomic Tips For Desk Work | Greenville SC Workplace Helps

By |2020-04-13T13:45:59-04:00December 6th, 2016|Back Pain, FAQs, Health Tips, Most Talked About, Spinal Care Tips|Comments Off on Ergonomic Tips For Desk Work | Greenville SC Workplace Helps

There are dangers in everyday life, from slipping in the shower to getting side swiped by the guy texting in the car next to you on Woodruff Road.  The risk doesn't end once we are safely behind our desks, because… sitting is killing us!  Workplace ergonomics often are the reason for many aches and pains. Our chiropractor Greenville, SC can help. Call 864-292-6777. Ergonomic Tips Simplified Seriously, while not really trying to commit murder, our computer, desk, office chair and keyboard are [...]

23 11, 2016

How Asthma Sufferers Can Breathe Easier With Greenville SC Chiropractic Care

By |2020-04-28T13:40:10-04:00November 23rd, 2016|Uncategorized|Comments Off on How Asthma Sufferers Can Breathe Easier With Greenville SC Chiropractic Care

Asthma is a chronic lung disease that has afflicted more people in the last 20 years than ever. Some doctors attribute the increase to dirty air, the changes in the modern diet, and lack of adequate ventilation in homes. According to the Mayo Clinic, asthma symptoms vary by individuals and may be mild, severe, or somewhere in between. Shortness of breath and tightness in the chest, along with a wheezing sound when exhaling are common asthma symptoms. Common treatments include inhalers [...]

9 11, 2016

What Our Greenville SC Chiropractic Patients Need to Know About Sitting While Working

By |2020-04-13T13:28:59-04:00November 9th, 2016|Uncategorized, Chiropractic, FAQs, Health Tips, News and Events, Spinal Care Tips|Comments Off on What Our Greenville SC Chiropractic Patients Need to Know About Sitting While Working

Sitting while working is a reality for many Americans.  Today's blog post touches on the physical challenges which the modern workplace inflicts upon our bodies. It's no secret that exercise is good for you. Many articles and books have been written and studies completed on the subject of physical fitness. However, lately it's been discussed as to whether that five mile run or spin class is really enough. Is our work environment undoing any positive effort we put into staying healthy? [...]