2 11, 2016

Carpal Tunnel Syndrome Sufferers – 4 Ways Greenville SC Chiropractic Can Help!

By |2020-04-13T13:26:20-04:00November 2nd, 2016|Chiropractic, FAQs, Health Tips, Most Talked About, News and Events, Spinal Care Tips|Comments Off on Carpal Tunnel Syndrome Sufferers – 4 Ways Greenville SC Chiropractic Can Help!

Carpal tunnel syndrome (CTS) is a serious, painful nerve injury that affects many people in the United States. CTS occurs when the median nerve, which runs down a person's forearm to his or her hand, gets compressed in a region of the eight bones of the wrist called the carpal tunnel. This injury is frequently caused over time by repetitive motion such as assembly line work, and is the most expensive work-related injury. Symptoms of CTS include pain and numbness of the [...]

16 10, 2016

How Our Greenville Chiropractic Can Help Patients Who Suffer From Arthritis

By |2020-04-13T13:22:25-04:00October 16th, 2016|Back Pain, Chiropractic, Health Tips, Most Talked About, Spinal Care Tips|Comments Off on How Our Greenville Chiropractic Can Help Patients Who Suffer From Arthritis

Arthritis care is a hot topic in media and drug ads.  It is becoming more common for people to visit chiropractors to treat a variety of different kinds of pain. Greenville SC  chiropractic treatment provides many benefits to people who suffer from a wide variety of conditions like arthritis. In today’s article, I'll explore how Greenville SC chiropractic can help patients who suffer from arthritis and give you additional arthritis care suggestions including how to alleviate the pain that’s associated with it. What a [...]

4 10, 2016

Cold and Flu Season? Tips to Boost Your Immune System

By |2020-04-13T13:19:12-04:00October 4th, 2016|Diet, FAQs, Health Tips, News and Events|Comments Off on Cold and Flu Season? Tips to Boost Your Immune System

Tips To Boost Your Immune System during Cold and Flu Season October begins cold and flu season. Every year at this time of the year, the CDC begins their drumbeat to promote the yearly flu shot to everyone 6 months old and older.  The CDC.gov website reports that the 2016-2017 flu vaccine will protect against only 3 types of flu viruses.  Only a few paragraphs later, the CDC states "Flu viruses are constantly changing so it's not unusual for new flu [...]

15 09, 2016

What Chiropractic Patients Need To Know About Low Back Pain

By |2020-04-13T13:13:28-04:00September 15th, 2016|Back Pain, Chiropractic, Health Tips, Spinal Care Tips|Comments Off on What Chiropractic Patients Need To Know About Low Back Pain

Although chiropractic is dedicated to finding and correcting spinal joint problems (also known as spinal subluxations), most patients seek chiropractic care to alleviate pain and other health-related symptoms. One condition that our Greenville SC chiropractic patients seek relief from is persistent low back pain. According to the American Chiropractic Association, 31 million Americans experience low back pain at any give time. Even though low back pain plagues many people, finding the cause can be a challenge. However, our Greenville SC chiropractors are spinal [...]

23 08, 2016

What Greenville Chiropractic Patients Should Know About Stretching

By |2020-04-13T13:09:02-04:00August 23rd, 2016|Endurance Sports, FAQs, Health Tips, Spinal Care Tips, Uncategorized|Comments Off on What Greenville Chiropractic Patients Should Know About Stretching

When you suffer from joint or muscle pain, chances are you had lost some of your flexibility before your injury.  Before and after an injury, it is important to work on maintaining as much flexibility as possible. The more flexible you are, the less likely you will be to further injure yourself. One of the best ways to improve your flexibility is by stretching before you are active. It is very important to warm up your muscles before you stretch. If you [...]

17 08, 2016

5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health

By |2020-04-14T14:27:29-04:00August 17th, 2016|Endurance Sports, Health Tips, News and Events|Comments Off on 5 Exercise Tips For Chiropractic Patients To Speed Healing And Maintain Health

Chiropractic care is designed to alleviate pain and restore the body to its natural balance. For chiropractors, including our chiropractor Greenville SC, Dr. Mruz, injury prevention is key for a healthy body. Good practices combined with solid exercises creates toned muscles that protect the body and spine from harm. While each patient receives exercise instructions for their specific condition, the following exercise tips for Greenville chiropractic patients apply to everyone. Do Take Time To Warm Up Before Exercising Before starting any [...]

9 12, 2015

Chiropractors Out of Line… Does Chiropractic Need an Adjustment?

By |2020-04-10T13:59:02-04:00December 9th, 2015|Health Tips, Modern Chiropractic|Comments Off on Chiropractors Out of Line… Does Chiropractic Need an Adjustment?

Chiropractors Benefit Many Conditions Chiropractors can help people with musculoskeletal conditions like low back pain, neck pain, many types of headaches and sports injuries.  In fact, For more than 35 years, our Greenville SC chiropractor, Dr. David H. Mruz has specialized in effective chiropractic care and techniques, and has provided excellent results for individuals in South Carolina, including many professional athletes and musicians. This is a fact that is undeniable.  It is also undeniable that the vast majority of people who see [...]

7 12, 2014

Carpal Tunnel Syndrome Help!

By |2020-04-14T13:59:08-04:00December 7th, 2014|FAQs, Health Tips|Comments Off on Carpal Tunnel Syndrome Help!

Carpal Tunnel Syndrome Help at Home Wrist and hand pain, numbness, tingling, and lost grip strength are all characteristic of common Carpal Tunnel Syndrome.  The symptoms can radiate up the arm and down into the fingers which makes tasks like keyboarding painful and difficult.  Many of us know people who have had carpal tunnel surgery or other medical treatment, but is there anything which can be done to avoid surgery? Carpal Tunnel Syndrome Exercises If you know someone with carpal tunnel [...]

16 11, 2014

X-Rays and "It’s Just a Stiff Neck Doc!"

By |2020-04-10T13:22:23-04:00November 16th, 2014|Back Pain, Health Tips, Modern Chiropractic, News and Events|Comments Off on X-Rays and "It’s Just a Stiff Neck Doc!"

X-rays are a diagnostic tool which most chiropractors include as an important part of determining the appropriateness and safety of chiropractic care.  I have written about x-rays before, but a colleague's Facebook post along with the interesting history of a recent patient of our office returns me to blog about this subject of x-rays once again. Interested in relief? Our chiropractor in Greenville, SC can help. Call Eastside Chiropractic, PA: 864-292-6777. X-rays and Facebook The Facebook post stated simply "I can't begin to tell you [...]

6 10, 2014

HIATAL HERNIA and GERD; Purple Pill Alternatives?

By |2020-04-10T13:05:14-04:00October 6th, 2014|Back Pain, Health Tips, Most Talked About|Comments Off on HIATAL HERNIA and GERD; Purple Pill Alternatives?

Hiatal Hernia Syndrome; scary sounding words for sure! You suffer from Gastroesophageal Reflux Disease (GERD), and the "purple pill" is part of your life. You may not have considered going to your chiropractor to get relief from this all too common condition.  At our chiropractor in Greenville SC, Eastside Chiropractic, we see many patients who have been dealing with hiatal hernia syndrome and GERD, – some for a very long time. The interesting reality with these patients is that they rarely come in with their stomach [...]