1 04, 2015

Chiropractor Greer SC helps back pain

By |2020-04-28T13:08:09-04:00April 1st, 2015|Chiropractic Directory, FAQs|Comments Off on Chiropractor Greer SC helps back pain

Considering a Chiropractor Greer SC? Do you live in Greer but work in Greenville? If you suffer from back pain, neck pain, or headaches and commute to Greenville, we are on your way to work. Eastside Chiropractic, a chiropractor in Greer SC opens at 7:00 a.m. on Monday, Tuesday, and Thursday, and the coffee pot is always full of fresh coffee every morning! Our web address is chiropractorgreenville.com but our focus is the upstate of South Carolina.  If you are driving by, don't hesitate [...]

26 02, 2015

ProAdjuster Chiropractor Directory

By |2020-04-28T13:07:39-04:00February 26th, 2015|Chiropractic, Chiropractic Directory, FAQs|Comments Off on ProAdjuster Chiropractor Directory

Searching for a ProAdjuster Chiropractor? A ProAdjuster Chiropractor changed my life!  This is the all too common affirmation from patients who have been adjusted with instrument technology.  We are a chiropractor Greenville, SC that offers the ProAdjuster technology.  Call 864-292-6777. There are times when my patients ask me for a chiropractor referral for their friends or family in another state.  I am very fortunate to have great friends and colleagues who have very similar practices and procedures utilizing ProAdjuster chiropractic technology, or similar instrument adjusting [...]

7 12, 2014

Carpal Tunnel Syndrome Help!

By |2020-04-14T13:59:08-04:00December 7th, 2014|FAQs, Health Tips|Comments Off on Carpal Tunnel Syndrome Help!

Carpal Tunnel Syndrome Help at Home Wrist and hand pain, numbness, tingling, and lost grip strength are all characteristic of common Carpal Tunnel Syndrome.  The symptoms can radiate up the arm and down into the fingers which makes tasks like keyboarding painful and difficult.  Many of us know people who have had carpal tunnel surgery or other medical treatment, but is there anything which can be done to avoid surgery? Carpal Tunnel Syndrome Exercises If you know someone with carpal tunnel [...]

25 11, 2014

Pregnancy Chiropractor in Greenville SC

By |2020-04-10T13:31:26-04:00November 25th, 2014|Back Pain, FAQs, News and Events, Spinal Care Tips|Comments Off on Pregnancy Chiropractor in Greenville SC

Greenville Pregnancy Chiropractor? Chiropractic treatment methods are available to many patient profiles, from infants and children to those in their senior years.  Obviously, gender is not a factor since both men and women seek chiropractic care and experience similar positive results.  But, what about care for the pregnant patient?  Is there such a thing as a pregnancy chiropractor?  Are there reasons chiropractic should be avoided?  What are some special concerns or reasons for considering Greenville chiropractic treatment? Let's take a look... [...]

1 11, 2014

Sacroiliac Joint Pain – Orthopedic Doctors Take Note

By |2020-04-10T13:18:43-04:00November 1st, 2014|Back Pain, FAQs, Most Talked About, News and Events|Comments Off on Sacroiliac Joint Pain – Orthopedic Doctors Take Note

Sacroiliac joint pain and dysfunction Sacroiliac joint pain has received much attention recently in orthopaedic circles.  New clinical research reveals that 20 to 40% of low back pain sufferers have pain sourced from the sacroiliac joint. The healthy sacroilia c joint only allows approximately 4-5 degrees of motion on each side, but the area is rich in nerve supply, receiving innervation from the upper lumbar spine all the way through to the bottom of the sacral (tailbone) joints.  Patients who experience sacroiliac [...]

15 05, 2014

When To Go To The Chiropractor For Neck & Back Pain -Dr Mruz

By |2020-04-09T15:09:58-04:00May 15th, 2014|Back Pain, Chiropractic, FAQs|Comments Off on When To Go To The Chiropractor For Neck & Back Pain -Dr Mruz

Many spine problems can improve without anyone's help or with non-surgical treatment. But there are some problems and symptoms which may represent emergencies, and some spine conditions will only worsen when left untreated. This blog post will provide you with some guidelines for what to do for each common symptom. PAIN RADIATING INTO THE ARM: Pain that radiates into an arm below the elbow can be a symptom of a disc herniation in the neck. That being said, many times radiating [...]

17 04, 2014

Best Pillow? Here’s Some Guidance! – Dr. Mruz

By |2020-04-09T14:46:16-04:00April 17th, 2014|FAQs, Health Tips, Spinal Care Tips|Comments Off on Best Pillow? Here’s Some Guidance! – Dr. Mruz

I'm often asked by my patients, “which is the best pillow to use?” The truth is there is no one answer that works for everybody because there’s no one best pillow that works for everybody. I’ll talk about some of the different pillows and the advantages and disadvantages of those pillows in this blog post, then after talking about it with your healthcare provider, come up with a pillow or series of pillows that works best for you. The Challenge of [...]

8 04, 2014

The Aging Spine: We Get Shorter and What To Do About It!

By |2020-04-09T14:38:56-04:00April 8th, 2014|FAQs, Health Tips, Spinal Care Tips|Comments Off on The Aging Spine: We Get Shorter and What To Do About It!

Many of my patients ask the question "Do people shrink when they get older?" Even more curiously, does our height vary throughout the day, and what causes it to change? The answer to the first question is "yes," and it's all because of our aging spine.  But how does this occur? Gravity Is Relentless... During the course of any given day, the discs of the spine (the shock-absorbing, sponge-like structures that lie between the vertebrae), absorb or lose water, leading to [...]

4 04, 2014

Laptop ergonomics – Here’s your guidelines!

By |2020-04-09T14:26:37-04:00April 4th, 2014|FAQs, Health Tips, Spinal Care Tips|Comments Off on Laptop ergonomics – Here’s your guidelines!

Laptop computers are first and foremost designed with portability in mind.  Laptop ergonomics are not a major consideration for most manufacturers. My MacBook Pro is a mere 14 inches wide, and has vastly more computing power than the computers which landed men on the moon a mere 4 decades ago. But portability and ergonomics are at odds with one another; if I position my screen at the correct ergonomic height, then my keyboard is too high. If my keyboard is in [...]

23 12, 2013

Chiropractic Contraindications

By |2020-04-09T14:24:43-04:00December 23rd, 2013|Chiropractic, FAQs|Comments Off on Chiropractic Contraindications

When NOT To Get Chiropractic Treatment Chiropractic contraindications are extremely rare and chiropractic care is amazingly effective (and cost effective!) for the treatment of many types of spinal pain syndromes including back pain, neck pain, sciatica, headaches and whiplash. There are some instances however, when caution dictates that a different path should be taken. Your chiropractor can and should take the proper steps to determine whether chiropractic care is appropriate for you. Their training dictates it! Getting Proper Screening My title perhaps [...]