23 08, 2016

What Greenville Chiropractic Patients Should Know About Stretching

By |2020-04-13T13:09:02-04:00August 23rd, 2016|Endurance Sports, FAQs, Health Tips, Spinal Care Tips, Uncategorized|Comments Off on What Greenville Chiropractic Patients Should Know About Stretching

When you suffer from joint or muscle pain, chances are you had lost some of your flexibility before your injury.  Before and after an injury, it is important to work on maintaining as much flexibility as possible. The more flexible you are, the less likely you will be to further injure yourself. One of the best ways to improve your flexibility is by stretching before you are active. It is very important to warm up your muscles before you stretch. If you [...]

5 08, 2016

How Chiropractic Care Eases the Three Most Common Types of Back Pain

By |2020-04-13T13:04:31-04:00August 5th, 2016|FAQs, Uncategorized|Comments Off on How Chiropractic Care Eases the Three Most Common Types of Back Pain

Do you suffer with back pain? Well, you’re not alone. According to the American Chiropractic Association, back pain is one of the most common reasons for missed work, and the second most common reason for visiting a doctor (only behind upper respiratory infections). Why is back pain so common? There is more than one answer to that question. A large number of back pain patients suffer because of the following three reasons: They have suffered a back injury Individuals can hurt [...]

8 04, 2015

Back Pain Relief by Our Greenville SC Chiropractor

By |2020-04-23T14:11:03-04:00April 8th, 2015|Back Pain, FAQs, Spinal Care Tips|Comments Off on Back Pain Relief by Our Greenville SC Chiropractor

Are you suffering with back pain and looking for back pain relief? Our Greenville SC chiropractor may be able to help! In 2013, our U.S. Department of Labor estimated that 100 million work days are lost every year due to low back pain. Causes of Back Pain? Carrying kids on your shoulders, cleaning the floors, lifting, sitting all day at work, or a little extra weight up front, it's no wonder that 80 percent of Americans will suffer from back pain at some [...]

1 04, 2015

Chiropractor Greer SC helps back pain

By |2020-04-28T13:08:09-04:00April 1st, 2015|Chiropractic Directory, FAQs|Comments Off on Chiropractor Greer SC helps back pain

Considering a Chiropractor Greer SC? Do you live in Greer but work in Greenville? If you suffer from back pain, neck pain, or headaches and commute to Greenville, we are on your way to work. Eastside Chiropractic, a chiropractor in Greer SC opens at 7:00 a.m. on Monday, Tuesday, and Thursday, and the coffee pot is always full of fresh coffee every morning! Our web address is chiropractorgreenville.com but our focus is the upstate of South Carolina.  If you are driving by, don't hesitate [...]

26 02, 2015

ProAdjuster Chiropractor Directory

By |2020-04-28T13:07:39-04:00February 26th, 2015|Chiropractic, Chiropractic Directory, FAQs|Comments Off on ProAdjuster Chiropractor Directory

Searching for a ProAdjuster Chiropractor? A ProAdjuster Chiropractor changed my life!  This is the all too common affirmation from patients who have been adjusted with instrument technology.  We are a chiropractor Greenville, SC that offers the ProAdjuster technology.  Call 864-292-6777. There are times when my patients ask me for a chiropractor referral for their friends or family in another state.  I am very fortunate to have great friends and colleagues who have very similar practices and procedures utilizing ProAdjuster chiropractic technology, or similar instrument adjusting [...]

7 12, 2014

Carpal Tunnel Syndrome Help!

By |2020-04-14T13:59:08-04:00December 7th, 2014|FAQs, Health Tips|Comments Off on Carpal Tunnel Syndrome Help!

Carpal Tunnel Syndrome Help at Home Wrist and hand pain, numbness, tingling, and lost grip strength are all characteristic of common Carpal Tunnel Syndrome.  The symptoms can radiate up the arm and down into the fingers which makes tasks like keyboarding painful and difficult.  Many of us know people who have had carpal tunnel surgery or other medical treatment, but is there anything which can be done to avoid surgery? Carpal Tunnel Syndrome Exercises If you know someone with carpal tunnel [...]

25 11, 2014

Pregnancy Chiropractor in Greenville SC

By |2020-04-10T13:31:26-04:00November 25th, 2014|Back Pain, FAQs, News and Events, Spinal Care Tips|Comments Off on Pregnancy Chiropractor in Greenville SC

Greenville Pregnancy Chiropractor? Chiropractic treatment methods are available to many patient profiles, from infants and children to those in their senior years.  Obviously, gender is not a factor since both men and women seek chiropractic care and experience similar positive results.  But, what about care for the pregnant patient?  Is there such a thing as a pregnancy chiropractor?  Are there reasons chiropractic should be avoided?  What are some special concerns or reasons for considering Greenville chiropractic treatment? Let's take a look... [...]

1 11, 2014

Sacroiliac Joint Pain – Orthopedic Doctors Take Note

By |2020-04-10T13:18:43-04:00November 1st, 2014|Back Pain, FAQs, Most Talked About, News and Events|Comments Off on Sacroiliac Joint Pain – Orthopedic Doctors Take Note

Sacroiliac joint pain and dysfunction Sacroiliac joint pain has received much attention recently in orthopaedic circles.  New clinical research reveals that 20 to 40% of low back pain sufferers have pain sourced from the sacroiliac joint. The healthy sacroilia c joint only allows approximately 4-5 degrees of motion on each side, but the area is rich in nerve supply, receiving innervation from the upper lumbar spine all the way through to the bottom of the sacral (tailbone) joints.  Patients who experience sacroiliac [...]

15 05, 2014

When To Go To The Chiropractor For Neck & Back Pain -Dr Mruz

By |2020-04-09T15:09:58-04:00May 15th, 2014|Back Pain, Chiropractic, FAQs|Comments Off on When To Go To The Chiropractor For Neck & Back Pain -Dr Mruz

Many spine problems can improve without anyone's help or with non-surgical treatment. But there are some problems and symptoms which may represent emergencies, and some spine conditions will only worsen when left untreated. This blog post will provide you with some guidelines for what to do for each common symptom. PAIN RADIATING INTO THE ARM: Pain that radiates into an arm below the elbow can be a symptom of a disc herniation in the neck. That being said, many times radiating [...]

17 04, 2014

Best Pillow? Here’s Some Guidance! – Dr. Mruz

By |2020-04-09T14:46:16-04:00April 17th, 2014|FAQs, Health Tips, Spinal Care Tips|Comments Off on Best Pillow? Here’s Some Guidance! – Dr. Mruz

I'm often asked by my patients, “which is the best pillow to use?” The truth is there is no one answer that works for everybody because there’s no one best pillow that works for everybody. I’ll talk about some of the different pillows and the advantages and disadvantages of those pillows in this blog post, then after talking about it with your healthcare provider, come up with a pillow or series of pillows that works best for you. The Challenge of [...]