You may not have represented the United States in London this summer, but that doesn't mean you have to live your life on the sidelines. This fall, Dr. David Mruz of Greenville, SC, and other doctors of chiropractic across the country will highlight ways you can feel your best every day, regardless of your age, occupation or fitness level, during National Chiropractic Health Month in October. This year's theme—"Find Your Game"—focuses on how everyone can take steps toward a pain-free, optimally functioning body.
"From 'weekend warriors' to active grandparents, people have a wide range of health and activity goals," says Dr. David Mruz. "The good news is that everyday victories are possible with just a few healthy lifestyle changes. Your chiropractic physician can offer help by providing nutritional advice, exercise and lifestyle recommendations and natural approaches to managing injuries, aches and pains." In honor of Governor Haley proclaiming October as Spinal Health Month here in South Carolina, Dr. Mruz offers these tips to help you find your game:
For more tips on feeling your best, follow this blog and visit www.ChiroHealthy.com.
Sponsored by the South Carolina Chiropractic Association and the American Chiropractic Association, National Chiropractic Health Month is a nationwide observance held each October. The event helps raise public awareness of the benefits of chiropractic care and its natural, patient-centered approach to health and wellness.
For more information about how Dr. Mruz can help you achieve better overall health and wellness, please contact us.